Results Fitness
- Every day your Results Coaches will lead you through a new workout that will help you evolve. The hour will pass by fast and before you know it you will have completed a power hour that includes the essentials for strength, cardiovascular endurance, core integration, balance/stability, mobility and corrective exercises.
- Results Gym in Tremonton is 1 of 2 Certified Hammer Strength Facilities in the state of Utah. Hammer strength equipment is the standard for Processional strength.
Results Fitness: 10 Days to a Better Body DVD 2008 Region 1 US Import NTSC Read more. 4 people found this helpful. 5.0 out of 5 stars Excellent mix of cardio and toning!! Results Fitness Rx Colorado Springs 6015 Galley Rd. 80915 (719) 574-5555 Group Fitness Classes Functional Fitness Olympic Style Lifting HiiT Tabata Interval Training Nutrition Coaching Childcare Fitness Family Coaches Trainers Weightlifting Weight loss 6weekchallenge 6 Week Challenge Membership Accountability Motivation Goals Transformation Confidence building Strength Healthy Good Health. The results of your fitness assessment can help you set goals for staying active and improving fitness outcomes. The Department of Health and Human Services recommends these exercise guidelines: Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous.
Please note: You can purchase your membership online, however, you will need to make it into
the club during staffed hours in order to pick up your key and sign our waiver.
Staff hours: Mon-Fri 9AM – 2PM & Sat 9AM – 12PM
- MON – FRI 11-2 & SAT – SUN ALL DAY
- Family Member Discounts
- 24/7 Access to the gym
- Family Member Discounts
Does your spouse or another family member (who lives with you) want to join the gym?Additional household memberships are ONLY $20/month and their activation fee is only $29!
Personal Training
Looking to take your fitness to another level? Accountability and experience always helps. Let one our personal trainers guide you so you can finally achieve the fitness goals you’ve been chasing.
Supplements
We offer a full line of supplements to fuel your workouts, recovery, and improve your health. Use coupon code RESULTSFITNESS123 for 20% OFF at check out.
Get Your Gear!
Pick up some official Results Fitness Center gear andshare your love and dedication.
Results Fitness 10 Days
FIT FOR EVERYONE
Results Fitness Alexandria
At Results, our clients share a common goal: To be as fit and healthy as possible. No matter what your age or fitness level – from beginner to seasoned athlete – we’ll help you exceed your goals, maximize your performance, and get RESULTS.
Results offers comprehensive — and affordable — one-on-one and group personal training, sports performance enhancement, pain management, nutritional guidance, group cardio sessions and corporate fitness programs.
Equipment is designed to promote streamlined, efficient and effective training, and Results offers session and trainer flexibility to meet each client’s personal needs and schedules. The studio is conveniently located in the heart of the Ramsey, New Jersey business district with on site parking.
The Results team is privileged to support clients in living a healthy lifestyle and reaching — and exceeding — their fitness and performance goals.
8 North Spruce Street
Ramsey, NJ 07446
At Results, we put the “personal” in personal training. Our training specialists work closely with each client to create customized programs that help them meet their personal goals and maximize their potential — whether they work out one-on-one or with a friend… LEARN MORE
We believe in living a pain-free life. At Results, we understand that most pain originates from muscle imbalances that cause joint dysfunction and can result in injury patterns in the body. These issues can be corrected and managed through proper stretching and muscle release techniques that restore normal extensibility… LEARN MORE
Results Fitness Raleigh Nc
If you’re an athlete, we’re on a mission to maximize your physical and psychological potential. Because athletes are only as strong as their weakest link, Results has used extensive research and combined a variety of advanced techniques and training methods that deliver optimum results… LEARN MORE